Fun Way's to live Longer

My doctor has given me a list of ways to improve my life and help me live longer, so i will share them with you.

Drink Red Wine
Eat Dark Chocolate
Smile always
Have more sex
Relax more
Simple exercises
Sleep 8 hours a day
Spend more time with loved ones
Do more jigsaw puzzles and mind games
Always be positive.

Now some of those are easy, i mean who could say no to more Red Wine and Dark Chocolate. If i had more sex i would probably smile more often. and it would make me a little more relaxed and allow me to sleep a good 8 hours. But the jigsaw puzzles and mind games? May not be able to stay positive doing those.